Self-Care Series: 40-Day Challenge (Day-24)

The benefits of massage are numerous with some of the obvious being releasing muscle tension and relaxation. But did you know that massage helps increase your circulation and drain your lymphatic system (which improves your immune system)? It also helps with muscle tone and helps you sleep. So what are you waiting for? I know a great massage in the Tarpon Springs area. Her name is Misty and her phone number is 727-278-0504.

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