Self-Care Series: 40-Day Challenge (Day-2)

Day two of self-care found me at Kohl’s shopping for clothes for work. School begins next week and I want to look professional so off I went.

I came away with a pair of really cool sweat pants (for tomorrow’s self-care challenge). Soooo not the full plan I had but another part of self-care is not fretting over changed plans; on this trip I accomplished two goals; shopping and not getting stressed over not buying what I set out to buy. Shopping, for some people, can have an addictive quality so we need to be aware when it is used to mask feelings. Shopping can be super expensive too! So exercising restraint is a good skill to have (especially when there are sales and Kohl’s bucks rewards 😊).

Jump on Facebook and tell us about your self-care choices. We are doing a 40-Day Challenge now and it’s only day two so there is plenty of time to catch up.

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