My friend is a natural interior designer. When she sent me these pictures today I was overjoyed to include them in our self-care series!!! Decorating is fun and creating your own decor is even better. Let’s get crafty this season … Read the rest
Self-Care Series: 40-Day Challenge (Day-19)
A bath seems like another simplistic idea, but hey, that’s the idea behind self-care–it is not meant to be elaborate. A bath helps to melt away the stresses of the day and it is calming and actually healthy for your … Read the rest
Self-Care Series: 40-Day Challenge (Day-18)
The video I posted needs no further commentary except that our world is in desperate need of prayer and love for one another.
… Self-Care Series: 40-Day Challenge (Day-17)
Who does not like a good Disney movie? There are so many to choose from (yes you can include Pixar movies). Disney/Pixar movies can create a plethora of memories and emotions. Who didn’t cry when Toy Story 4 ended? It … Read the rest
Self-Care Series: 40-Day Challenge (Day-16)
Okay, you all know I love Christmas but this is not about that ……. Well, some of it is, lol. Shopping early helps you save money because you can find sales and not panic buy. Shopping early also gives you … Read the rest
Self-Care Series: 40-Day Challenge (Day-15)
In this video we get to see Watson (our amazing dog❤️), doing what comes naturally to all of us; sleeping. So many people try to escape sleep, claiming that they “don’t need it..”, “it’s a waste of time”, or “I … Read the rest
Self-Care Series: 40-Day Challenge (Day-14)
Why would an activity most of us grew out of many years ago (not me😊), be a self-care tip? Coloring is a way to combine creativity and a mental vacation all into one. Don’t worry about coloring in the lines; … Read the rest
Self-Care Series: 40-Day Challenge (Day-13)
It is said that music soothes the savage beast; I’m not sure about that but I know it is a great stress reducer. Music reaches deep into our heart and soul. Music is used as a therapeutic technique. It eases … Read the rest
Self-Care Series: 40-Day Challenge (Day-12)
Tell me this issue does not belong to about 95% of us. It’s easy to let ourselves get disorganized and have cluttered drawers, closets, inboxes and pictures on our phones. It can be costly (forgetting you already have things and … Read the rest
Self-Care Series: 40-Day Challenge (Day-11)
Creative writing–not journaling or keeping a diary; but creative writing, the 
kind of writing that takes you outside of a stressful day. I added a picture of two books that I recommend to get you started and of course a … Read the rest