As you are seeing, self-care is more than attending to physical needs. Self-care is a matter of attending to your mind, body and spirit. So how does trying on hats fit here. Well this is about memories; both past memories … Read the rest
Self-Care Series: 40-Day Challenge (Day-9)
Comfy clothes!! Yup, there is a time and a place for formal or business attire; chilling out with a cup of tea and a good book is not one of those times.
Personally, I could easily live in sweatshirts, jeans … Read the rest
Self-Care Series: 40-Day Challenge (Day-8)
It seems obvious that healthy nutrition would be considered self-care, but sadly to so many people it’s not. Our dinner for tonight consisted of healthy multi-colored vegetables (variety is the spice of life when it comes to choosing vegetables to … Read the rest
Self-Care Series: 40-Day Challenge (Day-7)
Do What You Love
Think about how long you spend at work; 40 hours per week, 60 hours per week? That’s a lot of time especially if you don’t like what you do. We know that people who “hate” their … Read the rest
Self-Care Series: 40-Day Challenge (Day-6)
Bible Study
I have been in many Bible studies in my life and loved most of them but it was not until I started reading the Bible by myself that it became personal to me. I love to read the … Read the rest
Self-Care Series: 40-Day Challenge (Day-5)
When Self-Care Finds You!
… Self-Care Series: 40-Day Challenge (Day-4)
Friends!! I almost feel like no more needs to be said about this vlog. Friends are the people who help us through the hard times and celebrate with us in the good times. I love the … Read the rest
Self-Care Series: 40-Day Challenge (Day-3)
What makes a person get up at 5am to be at the gym by 6am, or makes someone lace up their shoes and walk 10,000 steps or even 7 miles each day? What is drive behind this decision; a decision … Read the rest
Self-Care Series: 40-Day Challenge (Day-2)
Day two of self-care found me at Kohl’s shopping for clothes for work. School begins next week and I want to look professional so off I went.
I came away with a pair of really cool sweat pants (for tomorrow’s … Read the rest
Self-Care Series: 40-Day Challenge (Day 1)
Reading and Sharing Life with a Furry Friend
Two of my passions are reading and spending time with my dog, Watson. Reading takes me to other places and when you think about it, you can go
wherever you want to … Read the rest